Eating Habits

I can only imagine what my meat-packing grandfather would say! And to him, I would say that I hold this way of eating lightly. It may not be forever but it is for now. It is nourishing. It feels in sync with the earth.

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Manya Williams
Play and Vacation

We just returned from a spring break adventure in Cancùn, Mexico. There were 3 bouts of the stomach flu, 7 misguided hours in a timeshare presentation, 4 rescheduled excursions and 2 sunburned peeling backs. It was awesome.

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Jennifer Warner
Athlete

A few years ago, my kids gave me a Mother’s Day card that had a bunch of descriptive words about me. There were many nice words but one stuck with me: “athletic.”   Ha. I just about fell over when I saw it.

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Manya Williams